@import"https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700;800&display=swap";:root{--primary-100: #e0fff5;--primary-200: #a8f5dc;--primary-300: #6ee7b7;--primary-400: #34d399;--primary-500: #10b981;--primary-600: #059669;--primary-700: #047857;--accent-purple: #a855f7;--accent-blue: #3b82f6;--accent-pink: #ec4899;--accent-orange: #f97316;--dark-900: #0a0a0f;--dark-800: #111118;--dark-700: #1a1a24;--dark-600: #252532;--dark-500: #363649;--gray-400: #6b7280;--gray-300: #9ca3af;--gray-200: #d1d5db;--white: #ffffff;--gradient-primary: linear-gradient(135deg, #10b981 0%, #059669 50%, #047857 100%);--gradient-accent: linear-gradient(135deg, #6ee7b7 0%, #3b82f6 50%, #a855f7 100%);--gradient-hero: linear-gradient(135deg, #0a0a0f 0%, #111118 50%, #1a1a24 100%);--gradient-card: linear-gradient(145deg, rgba(30, 30, 42, .6) 0%, rgba(20, 20, 30, .8) 100%);--gradient-glow: radial-gradient(ellipse at center, rgba(16, 185, 129, .15) 0%, transparent 70%);--space-xs: .25rem;--space-sm: .5rem;--space-md: 1rem;--space-lg: 1.5rem;--space-xl: 2rem;--space-2xl: 3rem;--space-3xl: 4rem;--space-4xl: 6rem;--radius-sm: .5rem;--radius-md: 1rem;--radius-lg: 1.5rem;--radius-xl: 2rem;--radius-full: 9999px;--shadow-sm: 0 2px 8px rgba(0, 0, 0, .3);--shadow-md: 0 4px 20px rgba(0, 0, 0, .4);--shadow-lg: 0 8px 40px rgba(0, 0, 0, .5);--shadow-glow: 0 0 40px rgba(16, 185, 129, .3);--shadow-glow-intense: 0 0 60px rgba(16, 185, 129, .5);--transition-fast: .15s ease;--transition-normal: .3s ease;--transition-slow: .5s ease;--transition-bounce: .4s cubic-bezier(.68, -.55, .265, 1.55)}*{margin:0;padding:0;box-sizing:border-box}body{font-family:Inter,-apple-system,BlinkMacSystemFont,sans-serif;background:var(--dark-900);color:var(--white);line-height:1.6;overflow-x:hidden;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.app{min-height:100vh;position:relative}.background-effects{position:fixed;inset:0;pointer-events:none;z-index:0;overflow:hidden}.gradient-orb{position:absolute;border-radius:50%;filter:blur(100px);opacity:.4;animation:float 20s ease-in-out infinite}.gradient-orb-1{width:600px;height:600px;background:radial-gradient(circle,var(--primary-500) 0%,transparent 70%);top:-200px;right:-100px;animation-delay:0s}.gradient-orb-2{width:500px;height:500px;background:radial-gradient(circle,var(--accent-purple) 0%,transparent 70%);bottom:-150px;left:-100px;animation-delay:-10s}.gradient-orb-3{width:400px;height:400px;background:radial-gradient(circle,var(--accent-blue) 0%,transparent 70%);top:50%;left:50%;transform:translate(-50%,-50%);animation-delay:-5s}@keyframes float{0%,to{transform:translate(0) scale(1)}33%{transform:translate(30px,-30px) scale(1.05)}66%{transform:translate(-20px,20px) scale(.95)}}.grid-pattern{position:fixed;inset:0;background-image:linear-gradient(rgba(16,185,129,.03) 1px,transparent 1px),linear-gradient(90deg,rgba(16,185,129,.03) 1px,transparent 1px);background-size:60px 60px;pointer-events:none;z-index:1}.navbar{position:fixed;top:0;left:0;right:0;z-index:100;padding:var(--space-lg) var(--space-2xl);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);background:#0a0a0fcc;border-bottom:1px solid rgba(255,255,255,.05);transition:var(--transition-normal)}.navbar-container{max-width:1400px;margin:0 auto;display:flex;justify-content:space-between;align-items:center}.logo{display:flex;align-items:center;gap:var(--space-sm);font-size:1.75rem;font-weight:800;background:var(--gradient-accent);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text;text-decoration:none}.logo-icon{width:40px;height:40px;background:var(--gradient-primary);border-radius:var(--radius-sm);display:flex;align-items:center;justify-content:center;font-size:1.5rem;box-shadow:var(--shadow-glow)}.nav-links{display:flex;gap:var(--space-xl);list-style:none}.nav-links a{color:var(--gray-300);text-decoration:none;font-weight:500;font-size:.95rem;transition:var(--transition-fast);position:relative}.nav-links a:after{content:"";position:absolute;bottom:-4px;left:0;width:0;height:2px;background:var(--gradient-accent);transition:var(--transition-normal)}.nav-links a:hover{color:var(--white)}.nav-links a:hover:after{width:100%}.nav-cta{padding:var(--space-sm) var(--space-lg);background:var(--gradient-primary);border:none;border-radius:var(--radius-full);color:var(--white);font-weight:600;font-size:.95rem;cursor:pointer;transition:var(--transition-normal);box-shadow:var(--shadow-glow)}.nav-cta:hover{transform:translateY(-2px);box-shadow:var(--shadow-glow-intense)}.hero{min-height:100vh;display:flex;align-items:center;justify-content:center;padding:120px var(--space-2xl) var(--space-4xl);position:relative;z-index:2;text-align:center}.hero-content{max-width:900px}.hero-badge{display:inline-flex;align-items:center;gap:var(--space-sm);padding:var(--space-sm) var(--space-lg);background:#10b9811a;border:1px solid rgba(16,185,129,.2);border-radius:var(--radius-full);font-size:.875rem;color:var(--primary-300);margin-bottom:var(--space-xl);animation:fadeInUp .8s ease}.hero-badge-dot{width:8px;height:8px;background:var(--primary-400);border-radius:50%;animation:pulse 2s ease-in-out infinite}@keyframes pulse{0%,to{opacity:1;transform:scale(1)}50%{opacity:.5;transform:scale(.8)}}.hero-title{font-size:clamp(3rem,8vw,5rem);font-weight:800;line-height:1.1;margin-bottom:var(--space-lg);animation:fadeInUp .8s ease .1s both}.hero-title-gradient{background:var(--gradient-accent);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.hero-subtitle{font-size:clamp(1.1rem,2.5vw,1.35rem);color:var(--gray-300);max-width:700px;margin:0 auto var(--space-2xl);line-height:1.7;animation:fadeInUp .8s ease .2s both}.hero-cta-group{display:flex;gap:var(--space-md);justify-content:center;flex-wrap:wrap;animation:fadeInUp .8s ease .3s both}.btn{padding:var(--space-md) var(--space-2xl);border-radius:var(--radius-full);font-weight:600;font-size:1rem;cursor:pointer;transition:var(--transition-normal);text-decoration:none;display:inline-flex;align-items:center;gap:var(--space-sm)}.btn-primary{background:var(--gradient-primary);border:none;color:var(--white);box-shadow:var(--shadow-glow)}.btn-primary:hover{transform:translateY(-3px);box-shadow:var(--shadow-glow-intense)}.btn-secondary{background:transparent;border:1px solid rgba(255,255,255,.2);color:var(--white)}.btn-secondary:hover{background:#ffffff0d;border-color:#ffffff4d}@keyframes fadeInUp{0%{opacity:0;transform:translateY(30px)}to{opacity:1;transform:translateY(0)}}.stats{padding:var(--space-4xl) var(--space-2xl);position:relative;z-index:2}.stats-container{max-width:1200px;margin:0 auto;display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:var(--space-xl)}.stat-card{text-align:center;padding:var(--space-xl);background:var(--gradient-card);border:1px solid rgba(255,255,255,.05);border-radius:var(--radius-lg);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);transition:var(--transition-normal)}.stat-card:hover{transform:translateY(-5px);border-color:#10b98133;box-shadow:var(--shadow-glow)}.stat-number{font-size:3rem;font-weight:800;background:var(--gradient-accent);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text;margin-bottom:var(--space-sm)}.stat-label{color:var(--gray-400);font-size:.95rem;font-weight:500}.features{padding:var(--space-4xl) var(--space-2xl);position:relative;z-index:2}.section-header{text-align:center;max-width:700px;margin:0 auto var(--space-4xl)}.section-label{display:inline-block;padding:var(--space-xs) var(--space-md);background:#10b9811a;border:1px solid rgba(16,185,129,.2);border-radius:var(--radius-full);font-size:.8rem;font-weight:600;text-transform:uppercase;letter-spacing:1px;color:var(--primary-300);margin-bottom:var(--space-lg)}.section-title{font-size:clamp(2rem,5vw,3rem);font-weight:800;margin-bottom:var(--space-md)}.section-description{color:var(--gray-300);font-size:1.1rem;line-height:1.7}.features-grid{max-width:1400px;margin:0 auto;display:grid;grid-template-columns:repeat(auto-fit,minmax(380px,1fr));gap:var(--space-xl)}.feature-card{background:var(--gradient-card);border:1px solid rgba(255,255,255,.05);border-radius:var(--radius-xl);padding:var(--space-2xl);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);transition:var(--transition-normal);position:relative;overflow:hidden}.feature-card:before{content:"";position:absolute;top:0;left:0;right:0;height:3px;background:var(--gradient-accent);opacity:0;transition:var(--transition-normal)}.feature-card:hover{transform:translateY(-8px);border-color:#10b98133;box-shadow:var(--shadow-lg)}.feature-card:hover:before{opacity:1}.feature-icon{width:60px;height:60px;border-radius:var(--radius-md);display:flex;align-items:center;justify-content:center;font-size:1.75rem;margin-bottom:var(--space-lg);position:relative}.feature-icon.workout{background:linear-gradient(135deg,#f9731633,#ef444433)}.feature-icon.diet{background:linear-gradient(135deg,#10b98133,#34d39933)}.feature-icon.fitness{background:linear-gradient(135deg,#3b82f633,#9333ea33)}.feature-icon.activity{background:linear-gradient(135deg,#ec489933,#a855f733)}.feature-icon.reminder{background:linear-gradient(135deg,#facc1533,#f9731633)}.feature-icon.motivation{background:linear-gradient(135deg,#22d3ee33,#3b82f633)}.feature-title{font-size:1.35rem;font-weight:700;margin-bottom:var(--space-md)}.feature-description{color:var(--gray-300);font-size:.95rem;line-height:1.7;margin-bottom:var(--space-lg)}.feature-highlights{display:flex;flex-wrap:wrap;gap:var(--space-sm)}.feature-tag{padding:var(--space-xs) var(--space-sm);background:#ffffff0d;border-radius:var(--radius-sm);font-size:.75rem;color:var(--gray-300);font-weight:500}.how-it-works{padding:var(--space-4xl) var(--space-2xl);position:relative;z-index:2;background:linear-gradient(180deg,transparent 0%,rgba(16,185,129,.02) 50%,transparent 100%)}.steps-container{max-width:1000px;margin:0 auto;display:flex;flex-direction:column;gap:var(--space-2xl)}.step{display:flex;gap:var(--space-xl);align-items:center;padding:var(--space-xl);background:var(--gradient-card);border:1px solid rgba(255,255,255,.05);border-radius:var(--radius-xl);transition:var(--transition-normal)}.step:hover{border-color:#10b98133;transform:translate(10px)}.step-number{width:60px;height:60px;flex-shrink:0;background:var(--gradient-primary);border-radius:var(--radius-full);display:flex;align-items:center;justify-content:center;font-size:1.5rem;font-weight:800;box-shadow:var(--shadow-glow)}.step-content h3{font-size:1.25rem;font-weight:700;margin-bottom:var(--space-sm)}.step-content p{color:var(--gray-300);font-size:.95rem;line-height:1.6}.whatsapp-section{padding:var(--space-4xl) var(--space-2xl);position:relative;z-index:2}.whatsapp-container{max-width:1200px;margin:0 auto;display:grid;grid-template-columns:1fr 1fr;gap:var(--space-4xl);align-items:center}.whatsapp-content h2{font-size:clamp(2rem,4vw,2.75rem);font-weight:800;margin-bottom:var(--space-lg)}.whatsapp-content p{color:var(--gray-300);font-size:1.1rem;line-height:1.7;margin-bottom:var(--space-xl)}.whatsapp-features{display:flex;flex-direction:column;gap:var(--space-md);margin-bottom:var(--space-xl)}.whatsapp-feature{display:flex;align-items:center;gap:var(--space-md);color:var(--gray-200)}.whatsapp-feature-icon{width:24px;height:24px;background:var(--primary-500);border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:.75rem;flex-shrink:0}.whatsapp-mockup{position:relative}.phone-frame{background:linear-gradient(145deg,var(--dark-600),var(--dark-700));border-radius:40px;padding:12px;box-shadow:var(--shadow-lg);max-width:320px;margin:0 auto}.phone-screen{background:linear-gradient(180deg,#075e54,#128c7e);border-radius:32px;overflow:hidden;aspect-ratio:9/16}.phone-header{background:#075e54;padding:var(--space-md);display:flex;align-items:center;gap:var(--space-sm)}.phone-avatar{width:40px;height:40px;background:var(--gradient-primary);border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:1.25rem}.phone-title{flex:1}.phone-title h4{font-size:.95rem;font-weight:600}.phone-title span{font-size:.75rem;color:#ffffffb3}.phone-messages{padding:var(--space-md);display:flex;flex-direction:column;gap:var(--space-sm);min-height:300px}.message{max-width:85%;padding:var(--space-sm) var(--space-md);border-radius:var(--radius-md);font-size:.85rem;line-height:1.4}.message.user{background:#dcf8c6;color:#000;align-self:flex-end;border-bottom-right-radius:4px}.message.bot{background:#fff;color:#000;align-self:flex-start;border-bottom-left-radius:4px}.cta-section{padding:var(--space-4xl) var(--space-2xl);position:relative;z-index:2}.cta-container{max-width:900px;margin:0 auto;text-align:center;padding:var(--space-4xl);background:var(--gradient-card);border:1px solid rgba(16,185,129,.2);border-radius:var(--radius-xl);position:relative;overflow:hidden}.cta-container:before{content:"";position:absolute;top:-50%;left:-50%;width:200%;height:200%;background:var(--gradient-glow);animation:rotate 20s linear infinite}@keyframes rotate{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.cta-content{position:relative;z-index:1}.cta-content h2{font-size:clamp(2rem,4vw,2.75rem);font-weight:800;margin-bottom:var(--space-md)}.cta-content p{color:var(--gray-300);font-size:1.1rem;margin-bottom:var(--space-xl);max-width:600px;margin-left:auto;margin-right:auto}.footer{padding:var(--space-4xl) var(--space-2xl) var(--space-xl);border-top:1px solid rgba(255,255,255,.05);position:relative;z-index:2}.footer-container{max-width:1200px;margin:0 auto}.footer-content{display:grid;grid-template-columns:2fr repeat(3,1fr);gap:var(--space-4xl);margin-bottom:var(--space-4xl)}.footer-brand p{color:var(--gray-400);margin-top:var(--space-md);max-width:300px;font-size:.95rem;line-height:1.6}.footer-links h4{font-size:.9rem;font-weight:600;text-transform:uppercase;letter-spacing:1px;color:var(--gray-300);margin-bottom:var(--space-lg)}.footer-links ul{list-style:none;display:flex;flex-direction:column;gap:var(--space-sm)}.footer-links a{color:var(--gray-400);text-decoration:none;font-size:.95rem;transition:var(--transition-fast)}.footer-links a:hover{color:var(--primary-400)}.footer-bottom{display:flex;justify-content:space-between;align-items:center;padding-top:var(--space-xl);border-top:1px solid rgba(255,255,255,.05)}.footer-bottom p{color:var(--gray-500);font-size:.875rem}.footer-social{display:flex;gap:var(--space-md)}.footer-social a{width:40px;height:40px;background:#ffffff0d;border-radius:var(--radius-full);display:flex;align-items:center;justify-content:center;color:var(--gray-400);text-decoration:none;transition:var(--transition-normal)}.footer-social a:hover{background:var(--primary-500);color:var(--white)}@media(max-width:1024px){.whatsapp-container{grid-template-columns:1fr;text-align:center}.whatsapp-features{align-items:center}.footer-content{grid-template-columns:1fr 1fr;gap:var(--space-2xl)}}@media(max-width:768px){.navbar{padding:var(--space-md)}.nav-links{display:none}.features-grid{grid-template-columns:1fr}.step{flex-direction:column;text-align:center}.footer-content{grid-template-columns:1fr;text-align:center}.footer-bottom{flex-direction:column;gap:var(--space-md)}}.feature-card{animation:fadeInUp .6s ease forwards;opacity:0}.feature-card:nth-child(1){animation-delay:.1s}.feature-card:nth-child(2){animation-delay:.2s}.feature-card:nth-child(3){animation-delay:.3s}.feature-card:nth-child(4){animation-delay:.4s}.feature-card:nth-child(5){animation-delay:.5s}.feature-card:nth-child(6){animation-delay:.6s}html{scroll-behavior:smooth}.phone-frame{animation:floatPhone 6s ease-in-out infinite}@keyframes floatPhone{0%,to{transform:translateY(0) rotate(0)}50%{transform:translateY(-15px) rotate(2deg)}}.message{animation:slideIn .5s ease forwards;opacity:0}.message:nth-child(1){animation-delay:.3s}.message:nth-child(2){animation-delay:.6s}.message:nth-child(3){animation-delay:.9s}.message:nth-child(4){animation-delay:1.2s}@keyframes slideIn{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.stat-card{animation:scaleIn .5s ease forwards;opacity:0}.stat-card:nth-child(1){animation-delay:.1s}.stat-card:nth-child(2){animation-delay:.2s}.stat-card:nth-child(3){animation-delay:.3s}.stat-card:nth-child(4){animation-delay:.4s}@keyframes scaleIn{0%{opacity:0;transform:scale(.9)}to{opacity:1;transform:scale(1)}}.step{animation:slideInLeft .6s ease forwards;opacity:0}.step:nth-child(1){animation-delay:.2s}.step:nth-child(2){animation-delay:.4s}.step:nth-child(3){animation-delay:.6s}@keyframes slideInLeft{0%{opacity:0;transform:translate(-30px)}to{opacity:1;transform:translate(0)}}.btn-primary{position:relative;overflow:hidden}.btn-primary:after{content:"";position:absolute;top:-50%;left:-50%;width:200%;height:200%;background:linear-gradient(45deg,transparent 40%,rgba(255,255,255,.1) 50%,transparent 60%);animation:shimmer 3s infinite}@keyframes shimmer{0%{transform:translate(-100%) rotate(45deg)}to{transform:translate(100%) rotate(45deg)}}.nav-cta:active,.btn:active{transform:scale(.98)}.btn:focus,.nav-cta:focus,.nav-links a:focus{outline:2px solid var(--primary-400);outline-offset:2px}::selection{background:var(--primary-500);color:var(--white)}